Harker Herbals Iron Tonic 250ml

Ingredients:

Each 5ml dose contains: Dried herbs:

Horsetail and Yellow Dock Root 83.33 mg

each, Oat Straw 41.67 mg, Kelp 16.67 mg,

Cayenne Pepper Fruit and Ginger Root

8.33 mg, Licorice Root 5.23 mg Plus Iodine

0.21 mcg and Ferrous Bisglycinate Chelate

8.33 mg (or 1.52 mg elemental iron per 5 ml).

Essential oils: Aniseed and Lemon 0.001 ml each, Spearmint 0.002 ml.

In a base of Blackberry Juice Concentrate, Organic Brown Rice Syrup, Vegetable Glycerine, Irish Moss, Jojoba Oil, Celtic Sea Salt, Citric Acid and Water.

Please refer to the product packaging for the complete list of ingredients and additional important information.

Directions:

Adults over 12 years: take 5-10 mls three to four times daily.

Shake well before use. Swill in the mouth for10 seconds before swallowing if possible.

Children under 12 years and pregnant or breastfeeding women may take Harker Herbals Iron Boost.

Take your dose with a snack or meal that includes Vitamin C such as kiwifruit, citrus fruits, broccoli or tomatoes. Vitamin C helps iron absorption.

Best to avoid coffee, caffeinated drinks and foods high in calcium such as dairy products for at least an hour after taking Iron Tonic - these are iron inhibitors.

Phytates in raw beans, seeds and grains as well as raw legumes such as chickpeas can also inhibit iron absorption. Cook these ones before eating.

Monitor your iron levels closely if you're following a vegan diet or getting all your iron from plants - it's more difficult for your body to absorb iron solely from plant sources.

This is an original Malcolm Harker tonic. Malcolm recommended: taking this tonic straight, or added to 50ml of boiled water as a tea; avoiding mucus forming foods such as gluten, egg-white, chocolate, dairy, polyunsaturated oils and regular table salt; adopting gluten-free grain foods, whole foods (greens, fruits nuts, seeds), unprocessed coconut oil and Celtic & NZ Sea Salt with Kelp

With all his tonics, Malcolm also recommended using Intestinal Cleanse for 1-2 weeks to reduce parasite populations. By reducing the load on the body of parasites, the body is able to use nutrients from food and the active ingredients in his tonics more efficiently.

Shake the bottle well before each use. To help your body adjust, start with ¼ to ½ of the suggested dose for the first 2 to 3 days. If you are taking prescribed medication, please consult your healthcare professional before use. Avoid coffee or tea for 15 minutes before and after each dose.

General Safety Information

• Always read the label and use only as directed.
• Consult your healthcare practitioner before use, especially if you are pregnant, breastfeeding, giving to children, or have a medical condition.
• Do not use if the tamper seal is damaged or broken.
• Supplements may only be of assistance if dietary intake is inadequate.
• This product is not intended to diagnose, treat, cure, or prevent any disease.
• Supplements should not replace a balanced diet and healthy lifestyle.
• If symptoms persist, consult your healthcare professional.
• Keep out of reach of children.
• Store below 25 °C in a dry place, away from light and moisture.
• Keep in the original container until required.