We bring together the best products, technology, experiences, and knowledge to help you live a long, happy and healthy life.
In a world where wellness and healthcare converge, we unite the best products, technologies, experiences, and knowledge to empower you in leading a long and joyful life.
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Canned foods are convenient, shelf-stable, and often budget-friendly — but are they safe when it comes to aluminium exposure? The short answer: yes, but in moderation. However, it’s helpful to...
Our genes are not our destiny. Dr. Casey Means reveals how simple lifestyle choices—like what we eat, how we move, and how we manage stress—can reprogram our gene expression for...
Why Your Liver Is So Important Your liver is one of the most important and hardworking organs in your body. It performs over 500 vital functions every single day to...
It turns out that the ancient wisdom of yoga masters regarding the power of breath has a solid scientific foundation. A recent study from the Trinity College Institute of Neuroscience...
