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Healthy Ageing

This Healthy Ageing collection focuses on targeted support for the systems that matter most over time, including energy production, brain health, joint comfort and metabolic resilience. The range is intentionally curated, bringing together science-led formulations and well-researched ingredients from trusted brands, so you can choose with confidence without sorting through hundreds of products. Fast NZ delivery, secure checkout, and support are all part of the Windback experience.

Support to help you stay active, resilient and independent as you move through midlife and beyond.

  • Focuses on energy, mobility and overall vitality
  • Includes nutrients for cellular health, metabolism and recovery
  • Ideal for people who care about healthspan, not just lifespan
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Healthy Ageing: Stay Strong, Steady and Engaged at Every Stage

Ageing well is about more than counting years. It is about staying mobile, clear-headed and confident enough to keep doing the things that matter – work, family, hobbies and community. While we cannot stop time, we can support how we move, think and feel as the years pass.

Featured Products

The Healthy Ageing Collection brings together nutrition, movement focused support and restorative sleep essentials to help maintain strength, joint comfort, cognitive function, immune balance and everyday vitality.

What Healthy Ageing Means Today 

Modern research shows that many aspects of ageing are influenced by daily habits. Muscle mass, bone density, metabolic health and brain function all respond to how we move, eat, rest and manage stress.

Healthy ageing is about building a strong foundation – not chasing quick fixes. Consistent, manageable routines often provide more benefit than occasional intense efforts.

Key Areas of Support

  • Muscle and strength: maintaining lean muscle supports balance, metabolic health and independence. Adequate protein, resistance training and nutrients such as creatine can play supportive roles.
  • Bone and joint health: calcium, vitamin D, K2, magnesium and collagen all contribute to structural integrity, while selected botanicals and omega-3s support joint comfort.
  • Metabolic and cardiovascular health: blood sugar balance, healthy lipids and steady energy are supported by movement, nutrition and targeted nutrients such as omega-3s, CoQ10 and polyphenols.
  • Brain and mood: sleep quality, stress management and selected nutrients can help support memory, focus and emotional balance.
  • Immune and gut health: a well nourished microbiome and balanced immune response contribute to long term resilience.

How to Use This Collection

Everyone’s starting point is different. Some people begin by focusing on strength and protein, others on sleep, stress or jo

int comfort. A helpful approach is to choose one or two priority areas, layer in supportive habits and then consider adding carefully selected supplements if needed.

Simple examples include pairing a daily walk or strength session with a protein rich meal, ensuring regular exposure to natural light, prioritising restorative sleep and including colourful fruits and vegetables to support antioxidant intake.

Featured Brands

Windback – products created to support strength, radiance and daily resilience through midlife and beyond.

Mitchell’s Nutrition – New Zealand proteins, collagen and organ blends to support muscle, joint and whole body nourishment.

BePure – comprehensive nutritional systems designed to support energy, hormone balance and everyday wellbeing.

Natroceutics – research informed formulations focusing on cardiovascular, joint, metabolic and cognitive health.

Matakana Superfoods – superfood blends and targeted nutrients designed to complement healthy ageing habits.

Fatty15 – C15:0 based support for cellular and metabolic health.

Related Reading

How to Age Gracefully
Explore lifestyle foundations that support strength, clarity and independence across the decades.

Avoiding the Health Cliff After 60
Understand key turning points and how to support energy, mobility and confidence later in life.

Why Staying Active Matters
Learn how movement supports muscle, brain and metabolic health at every age.

Protein for Everyday Health
Discover why adequate protein intake is important for strength, repair and healthy ageing.

Essential Blood Tests for Proactive Health Monitoring
Key markers that may help guide conversations with your healthcare practitioner.

Important Information

This collection is intended for general information only and does not replace personalised medical advice, diagnosis or treatment. Always consult your healthcare practitioner before starting any new supplement or making significant changes to your medications, diet, exercise or lifestyle.

Always read the label and use only as directed. Supplements should not replace a balanced diet or healthy lifestyle. If symptoms persist, seek advice from your healthcare practitioner.